Linzi Buchanan
My Journey with MFR
My journey into bodywork began in 2008, driven by a fascination with the body and a desire to help people move beyond pain.
Over the years that journey led me to the John F. Barnes Myofascial Release Approach which completely changed the way I understand and work with the body.
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John F. Barnes’ Myofascial Release Approach®️ Expert Level
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400+ hours advanced MFR training
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Licensed Massage Therapist since 2013
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European School of Massage - Las Vegas
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Certified RTT Practitioner
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Reiki Master
Training & Experience
My Approach
My approach is gentle, intuitive and individual to each person. rather than simply focusing on where you feel the pain, I look at the body as a whole and work with the areas of fascial restriction that may be contributing to the symptoms.
Each session is different. I follow what your body presents on the day, allowing time for the tissue to soften and release naturally.
My aim is to create a calm, supportive space where you can slow down, reconnect with your body and begin to move with greater freedom and ease.
I believe the body needs to be listened to, not forced.