Myofascial Release Northern Ireland

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​What is Cupping Therapy ?

Cupping therapy is a hands-on treatment that uses specialized cups to create gentle suction on the skin. This gently lifts the skin and underlying soft tissues rather than applying downward pressure.

Depending on the type of treatment, the cups may remain in one position (static cupping) or be gently moved across the skin (gliding cupping). Facial cupping uses smaller cups and much lighter suction.

The level of suction and technique are always adapted to your individual needs and comfort.

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Why Do People Choose Cupping?

People choose cupping for a variety of reasons, particularly when they are experiencing muscular tension, stiffness or restricted movement.

Cupping may be used to support:

• Back, neck and shoulder tension
• Muscular tightness and stiffness
• Restricted movement and mobility
• Areas of fascial restriction
• Tension associated with repetitive activity or exercise
• General relaxation and wellbeing

Everyone responds differently, and the effects of cupping can vary from person to person.

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​What should I Expect During Treatment?

​​During cupping, you will usually feel a pulling or lifting sensation as the cups create suction on the skin. The level of suction is always adjusted to your comfort.

Depending on the technique, cups may remain in place for several minutes or be gently moved across the skin. You can let me know at any time if you would like the suction adjusted.

Temporary redness or circular marks may occur, particularly with static cupping. These can vary from person to person and usually fade naturally over time.

 

What Should I Expect After My Cupping Session?

After cupping, you may notice temporary redness, warmth or tenderness in the areas treated. Static cupping may also leave circular marks, which can vary in colour and usually fade naturally over time.

Some people feel relaxed after treatment, while others may notice temporary sensitivity or tiredness. Everyone responds differently.

After your session, normal hydration and gentle movement are encouraged. Avoid anything that irritates or puts excessive pressure on areas that feel sensitive.

If you experience significant, unusual or persistent symptoms following treatment, please seek appropriate medical advice.

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How Long Will It Take Before I Start To Notice A Difference?​​

Everyone responds differently to cupping therapy. Some people notice a change in muscular tension, comfort or ease of movement after their first session, while others may benefit from a series of treatments.

Your response can depend on factors such as how long you have experienced the tension or restriction, your activity levels and how your body responds to treatment.

There is no set timeframe, and we can assess how you are responding as your treatment progresses.

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Will Cupping Leave Marks?

Cupping can leave temporary circular marks on the skin, particularly with static cupping. The colour and intensity can vary depending on the level of suction, length of application and individual skin response.

These marks usually fade naturally over several days, although they can sometimes take longer to disappear completely. Gliding and facial cupping are less likely to leave noticeable circular marks because the cups are kept moving and lighter suction is generally used.

 

Is Cupping Painful?

Most clients describe cupping as a comfortable pulling or lifting sensation rather than pain. The intensity of the suction can be adjusted throughout your treatment to suit your comfort level.

If anything feels uncomfortable, let me know and I can reduce the suction or adjust the technique.

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Who Should Avoid Cupping?

Cupping is not suitable for everyone. Please let me know about any medical conditions, medications, recent procedures or changes to your health before treatment.

​Cupping may need to be avoided or modified if you have:

• Active infection or fever

• Open wounds, burns or sunburn in the treatment area

• Active or infectious skin conditions in the treatment area

• Unexplained lumps or swelling

• A bleeding or blood-clotting disorder, or if you take blood-thinning medication

• Very fragile skin or a tendency to bruise easily

• Recent surgery or an area that has not fully healed

• Certain cardiovascular or circulatory conditions

• Pregnancy, depending on the area being treated and your individual circumstances

For facial cupping, please also tell me about:

• Recent Botox, dermal fillers or other cosmetic procedures

• Active cold sores

• Active eczema, psoriasis or acne in the treatment area

• Recent facial surgery or procedures

If you're unsure whether cupping is appropriate for you, please contact me before booking. Where necessary, I may recommend that you seek advice from your GP or another appropriate healthcare professional before treatment.

 

What Types Of Cupping Do You Use?

I offer three main types of cupping:

Static Cupping – cups remain in position for a short period to work with specific areas of tension or restriction.

Gliding Cupping – cups are gently moved across the skin to work with a broader area of soft tissue.

Facial Cupping – smaller cups and very light suction are used across the face and neck.

The technique used will depend on your individual needs and comfort.

You can learn more about each technique on my Types of Cupping page.

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Do You Offer Cupping In The North West Of Northern Ireland?

Yes. I offer cupping therapy from my treatment room in Drumahoe, Derry/Londonderry, welcoming clients from across the North West of Northern Ireland and neighbouring areas.

Clients regularly travel from areas including Strabane, Limavady, Coleraine and Donegal.

For my location and contact details, please visit the Contact page.

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Can Cupping Be Combined With Other Treatments?

Yes. Cupping can be incorporated alongside other hands-on approaches, including Myofascial Release and massage therapy, when appropriate for your individual needs.

Whether treatments are combined during the same session or spaced apart will depend on the techniques used, how your body responds and your individual circumstances.

I will discuss the most appropriate approach with you so that your treatment is tailored to you.

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